1. Agreement To Terms
Welcome to Genetic FFMI Calculator, referred to in these terms as the "Website," "we," "us," or "our." By accessing or using our website, calculators, tools, articles, guides, and other available features, collectively referred to as the "Services," you agree to be bound by these Terms of Service.
If you do not agree to these terms, you must not use our services. These terms form an agreement governing your use of the website. We may update them as described in the section concerning changes to the terms.
Your continued use of the services following changes indicates acceptance of the updated terms, subject to applicable law. We encourage visitors to review this page periodically, particularly when using the website for ongoing fitness or nutrition planning.
2. Description Of Services
Genetic FFMI Calculator provides free online fitness tools, educational content, and related resources. The services may include calculators, articles, training guides, comparison charts, and progress-related information designed to help users explore fitness concepts.
Examples of subjects covered by our services include:
- Fat-Free Mass Index and normalized FFMI calculations.
- Body mass index, body fat percentage, and lean body mass estimates.
- Calorie requirements, macronutrient distribution, and nutrition calculations.
- One-repetition maximum estimates and resistance-training guidance.
- Muscle development, fat loss, and body recomposition education.
- Fitness tracking, exercise programming, and recovery-related resources.
Services are provided for general educational and informational purposes. We do not guarantee that a particular calculator or resource will remain available or continue to operate in its current form.
3. Medical Disclaimer
Important: Information provided through Genetic FFMI Calculator, including calculators, articles, guides, and suggestions, is not intended as medical advice, diagnosis, or treatment. It should not replace assessment by a qualified healthcare professional.
Before making significant changes to exercise, nutrition, supplementation, or other health-related routines, you should consider advice from appropriately qualified professionals. You should also seek medical guidance concerning symptoms, existing medical conditions, medication-related questions, or other individual health concerns.
- Consult an appropriate healthcare professional before beginning a fitness program when your health circumstances require it.
- Seek individualized guidance before making significant dietary changes.
- Do not disregard professional medical advice because of information found on this website.
- Recognize that exercise and nutrition outcomes vary between individuals.
- Do not use a calculator result as the sole basis for medical decisions.
Unless explicitly stated otherwise, website content does not represent personalized advice from licensed medical professionals, registered dietitians, or certified personal trainers.
Further information is available in our Website Disclaimer.
4. Accuracy Of Information
We aim to provide useful information and properly functioning fitness tools. However, we do not guarantee the absolute accuracy, completeness, currency, or suitability of information or calculation results for every individual or situation.
Fitness calculators frequently rely on population-based formulas, assumed relationships, and user-provided measurements. Errors or uncertainty in those inputs may affect the output. A numerical result displayed to several decimal places does not necessarily indicate equivalent measurement accuracy.
Individual results may vary because of genetics, body composition, metabolism, exercise history, measurement techniques, medications, health status, and other circumstances that a general-purpose equation cannot fully represent.
You acknowledge that decisions based on the information provided through our services are your responsibility. Where accuracy is important for health, training, or nutrition decisions, obtain appropriate independent assessment.
5. User Conduct And Prohibited Uses
When using Genetic FFMI Calculator, you agree to behave lawfully and not interfere with the website, its services, or the experience of other visitors. Unauthorized attempts to access website systems or misuse available features are prohibited.
You agree not to:
- Use the website for unlawful purposes or in violation of applicable laws.
- Attempt to gain unauthorized access to servers, accounts, systems, or restricted areas.
- Disrupt website operations, compromise security, or interfere with technical infrastructure.
- Use automated scraping, bots, or similar tools to access services without permission.
- Copy or distribute protected website content contrary to these terms.
- Remove or alter copyright, trademark, or other proprietary notices.
- Submit misleading, defamatory, abusive, unlawful, or otherwise harmful content.
- Harass users or misuse any communication features.
- Send unsolicited promotional messages or spam through available forms.
- Collect information about other visitors without appropriate authorization.
We reserve the right to restrict, suspend, or terminate access where we reasonably believe conduct violates these terms, threatens website security, or causes harm to the services, their users, or third parties.
6. Intellectual Property Rights
Website content, including original text, graphics, branding, calculator interfaces, code, software, and educational materials, belongs to Genetic FFMI Calculator or the applicable rights holders. Such materials may be protected by copyright, trademark, and other intellectual property laws.
Permitted Personal Use
You may access and use our calculators for personal, non-commercial purposes in accordance with these terms. You may also share links to publicly available pages and quote brief portions of content with appropriate attribution, subject to applicable law.
Uses Requiring Authorization
Except where permitted by law or expressly authorized, you must not reproduce substantial portions of protected content, republish our calculators on another website, distribute our software, create unauthorized derivative works, or use protected materials commercially.
Permission to access the website does not transfer ownership of its intellectual property. Any permission granted for ordinary personal use is limited to that purpose and does not authorize redistribution or licensing of website materials to others.
For questions about licensing or reuse, contact us through the Contact Page.
7. User-Generated Content
Some services may permit users to submit feedback, comments, reviews, suggestions, or other material. If those features are available and you submit content, you are responsible for ensuring that you have the necessary rights to share it.
By submitting content, you grant Genetic FFMI Calculator a non-exclusive, worldwide, royalty-free, perpetual license to use, reproduce, modify, and display that material in connection with operating and promoting the services, to the extent permitted by applicable law.
You represent that your submissions do not infringe the rights of others and do not contain unlawful, defamatory, abusive, or harmful material. We may review, restrict, or remove submitted material that violates these terms or is otherwise objectionable.
Submitting feedback does not create an obligation for us to publish, respond to, implement, or compensate you for a suggestion.
8. Privacy And Data Collection
Our handling of personal information is addressed in the Privacy Policy, which should be read alongside these terms. The policy provides further information about personal data, website interactions, and relevant privacy practices.
Some calculators or website features may use browser storage or cookies to support functionality or remember preferences. The behavior of a particular feature may depend on its implementation, and not every calculator necessarily handles information in the same way.
Review the Privacy Policy for information about data collection, storage, use, and applicable rights. Avoid submitting sensitive personal information through public-facing communication fields unless it is necessary and appropriate for your inquiry.
9. Third-Party Links And Services
Our website may contain links to external articles, research publications, educational resources, services, or products operated by third parties. These resources are provided for convenience or additional context.
We do not control third-party websites or guarantee their availability, accuracy, security, privacy practices, or content. A link does not necessarily imply endorsement of every statement, product, or service available through the linked destination.
Your interactions with third-party websites are subject to their respective terms and privacy practices. Before sharing personal information or purchasing products through an external website, review that website's policies and independently assess whether the service meets your needs.
10. Disclaimer Of Warranties
To the maximum extent permitted by applicable law, the services are provided on an "as is" and "as available" basis, without warranties of any kind, whether express or implied.
To the extent permitted by law, we disclaim implied warranties including merchantability, fitness for a particular purpose, and other warranties that may otherwise apply to the services.
We do not warrant that:
- The website will be uninterrupted, continuously accessible, or error-free.
- Every calculator will produce results suitable for an individual visitor.
- Information will always be complete, current, or free from inaccuracies.
- The services will satisfy every visitor's particular needs or expectations.
- Every technical defect will be detected or corrected immediately.
Nothing in this section excludes warranties or protections that cannot lawfully be excluded under applicable law.
11. Limitation Of Liability
To the maximum extent permitted by applicable law, Genetic FFMI Calculator and its relevant representatives, affiliates, partners, agents, and suppliers will not be liable for indirect, incidental, special, consequential, or punitive damages arising from use of or inability to use the services.
This includes, to the extent permitted by law, losses associated with:
- Interrupted access to website features or calculators.
- Reliance on inaccurate, incomplete, or unsuitable calculation results.
- Loss of profits, revenue, data, goodwill, or business opportunities.
- Errors, omissions, or interruptions affecting the website.
- Unauthorized access to systems or information.
- Use of external resources linked from the website.
- Physical injury or other harm connected with decisions made from general fitness information.
These limitations are intended to apply to claims based on contract, negligence, tort, or other legal theories, subject to applicable law. They do not exclude liability that cannot legally be limited or excluded.
Some jurisdictions restrict liability exclusions or provide mandatory consumer rights. In such cases, the relevant limitations apply only to the extent legally permitted.
12. Indemnification
To the extent permitted by applicable law, you agree to defend, indemnify, and hold harmless Genetic FFMI Calculator and its relevant affiliates, officers, employees, and agents from claims, liabilities, losses, damages, and reasonable expenses arising from your violation of these terms or infringement of another party's rights.
This provision may apply to unauthorized uses of the services, unlawful submissions, misuse of protected content, and conduct that causes harm to third parties. Any indemnification obligation remains subject to mandatory legal protections and other limits imposed by applicable law.
13. Changes To Services
We may modify, expand, suspend, restrict, or discontinue website features or services. Changes may include updated calculator equations, revised content, interface improvements, removal of tools, or changes necessary for security and maintenance.
We do not guarantee permanent availability of any particular tool or feature. Temporary interruptions may also occur because of technical failures, maintenance, hosting problems, or circumstances outside our control.
To the extent permitted by law, we are not liable for losses arising solely from modification, suspension, or discontinuation of the services. Where legal notice is required, applicable requirements will govern.
14. Changes To Terms
We reserve the right to revise these Terms of Service. Changes may reflect updates to website functionality, applicable legal requirements, operational practices, or the services provided.
When terms are revised, the displayed update date may be changed to identify the current version. Material changes may also be communicated through the website or other suitable means.
By continuing to use the services after revised terms become effective, you indicate acceptance of those terms, subject to applicable law. If you disagree with an updated provision, you should stop using the affected services.
15. Governing Law And Jurisdiction
Questions about governing law, jurisdiction, and dispute resolution are subject to applicable legal requirements. Rights and remedies may differ depending on where a user is located and which laws apply to the relevant dispute.
Nothing in these terms is intended to remove consumer protections, statutory rights, or access to legal remedies that cannot lawfully be waived. Any dispute concerning the website or these terms must be considered in accordance with applicable law.
16. Severability
If a provision of these terms is determined to be invalid, unlawful, or unenforceable by a court or other competent authority, that provision will be limited or separated to the extent necessary under applicable law.
The remaining provisions will continue to apply where they can operate independently and remain legally enforceable. The invalidity of one provision does not automatically invalidate the complete agreement.
17. Entire Agreement
These Terms of Service, together with the Privacy Policy and other applicable legal notices published on Genetic FFMI Calculator, describe the terms governing your use of the services.
To the extent permitted by law, they form the complete understanding between you and Genetic FFMI Calculator concerning the covered services and supersede prior understandings about the same subject matter.
Failure to enforce a particular provision on one occasion does not necessarily waive the right to enforce that provision or another provision later.
18. Age Restrictions
Our services are intended primarily for visitors aged 18 and older. Visitors under 18 should use the services only with the involvement and supervision of a parent or legal guardian who accepts responsibility for their use.
We do not knowingly collect personal information from children under 13. If you believe that a child under 13 has provided personal information through the website, please contact us through the designated contact page.
Fitness-related estimates developed for adults may not be appropriate for children or adolescents. Parents and guardians should seek qualified guidance when questions concern the health, nutrition, or physical development of a minor.
19. Assignment
You may not assign or transfer your rights or obligations under these terms without prior written authorization from Genetic FFMI Calculator, except where applicable law permits otherwise.
We may assign rights or obligations under these terms in connection with changes to our operations, subject to applicable legal requirements and protections.
20. Acknowledgment
By using the services, you acknowledge that you have had the opportunity to read these Terms of Service and that your use of the website is subject to their conditions.
You also acknowledge that fitness calculations, educational explanations, and website resources have limitations and are not substitutes for medical evaluation or individualized professional advice.
If you do not agree to these terms, you should discontinue use of the services. For additional information about data practices or the limitations of website content, review our related policy pages.